My guest on the podcast this week is Pascal Dricot. Pascal is a Global Strategy and Leadership Coach. He assists senior managers to achieve high performance. Using Mindfulness and Heartfulness programs he assists his clients to discover their highest potential in both their work environment and their private life. We go into detail in the podcast.
Pascal previously held senior management positions in Europe and Asia before joining The Golden Space, a Total Wellness Organisation providing transformative experiences in Physical, Mental, Emotional and Spiritual Health and we go into the detail in the Podcast.
Timings
3:15 I lived, grown up in a small town only 30,000 inhabitants...
5:05 The home is where I am at the particular moment...
5:55 We set our own limits... at the end we are unlimited...
6:34 As a child every experience that you have.... will form your belief systems...
9:12 I learned to deprogram this program...and create my own program...
10:18 It's about finding out what you really want to do in life...
12:25 The breakthrough... The Seven Days Awaken The divine You......it changed my life...
14:40 What we offer ...on one hand meditation...I'm a Business coach, life coach and energy worker... Life Coaching...
15:50 The most important is you keep doing it...
18:49 It's an individual basis and an individual topic...
20:50 It doesn't matter what kind of situation you had, you are in charge and there is a possibility to change this...
22:27 Because I was bullied... I always took care about other employees...
25:32 The first meeting I have is to try and find out what are their topics...
25:57 We have a program the ABC's of meditation...
29:19 You have the three pillars - Body, Mind, Soul... it should be balanced...
35:52 I was a stressed workaholic... I know what it means to have this pressure...
37:30 The fastest way is the Seven Day program...
38:18 It's amazing how fast you can change yourself...
41:40 Being self-employed my daily routine is not a routine anymore... I value time...
43:29 We meditate in the morning...we meditate in the evening...very flexible...
45:39 My Passion is I saw how different I can become...
45:20 There is not much left from what I did 5 years ago...much less judgement...I respect much more...I am much more in the moment...
51:07 You have each day a mini step...
55:51 [Meditation] If they are open for it yes its a key step...Try it out .... for a couple of months... see how suddenly you can change...
59:26 It's finding out what you want to do...
Quote: You are in control of every situation.
Takeaways
1. We set our own limits – we have the potential to make a much bigger influence on what we can achieve.
2. Our belief systems that have been built up over a lifetime can be reprogrammed to achieve our full potential.
3. We need to work on the three pillars of Mind, Body and Spirit. They all need to develop all three and we need to keep them in balance.
4. Everyday we can take mini steps and change is a step by step process.
5. If you want to change – just try it for a couple of months – see how suddenly you can change.
6. You have your own development in your hands – You are in control of every situation….
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Contact Pascal
https://www.thegoldenspace.com
https://www.linkedin.com/in/pascal-dricot/
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