Over Forty Wellness Podcast

"Being Sassy" with Maura Thompson

May 28, 2023 vincent Season 1 Episode 115
Over Forty Wellness Podcast
"Being Sassy" with Maura Thompson
Show Notes

My guest on the podcast this week is Maura Thompson. Originally from Philadelphia Maura lives in Hong Kong with her husband and their two children. In the podcast Maura tells her story of coming to Hong Kong and how she fell in love with the city.

 Maura is a co-founder of Sassy Media Group. She calls herself an accidental entrepreneur. Co-founding Sassy in 2009 initially as a hobby. Sassy has now grown to include 2 brands Sassy and Sassy Mama with locations in Hong Kong and Singapore employing 25 people. We discuss the mission of Sassy as a platform, Maura shares her story of her own personal evolution and the evolution of the Sassy Media Group. 

"Health and Wellness"  has always been a focus for Maura. It has evolved throughout her life to fit with her situation, her responsibilities and the different demands on her time. Maura shares some of her Health and Wellness stories in the podcast.

Timings 
03:44 I moved here in Hong Kong in 2008. I grew up in Philadelphia...

05:45 [Hong Kong] I felt super connected to the city... a season of new beginnings... 

7:52 Adventurous] I would classify as not ...I have that spirit within me...

9:05 [What I do now] I am one of the co-founders of “Sassy Media Group”... 

10:26  [Importance of Health and Wellness] ... for me personally it’s been so important through my whole life... Important for Sassy...

13:54 I did a Yoga Teacher Training Course upon arriving in Hong Kong...I do Pilates and PT sessions...

16:40 [Being Social]It just feels so good...it links back to Sassy... Activities and Events...

19:02 [Having Children] An amazing journey... I’ve evolved... cultivate but not push...

23:15 [Balance]... It’s such a hard word…it’s a challenge... be honest, be real...

26:23 [Sassy’s Mission] A platform with informative positive reviews...

27:31 [How we assist our readers] To connect ... to have a one stop destination ... make it easy... enjoy events...

30:23 [Evolution of Sassy Media Group] More Events... throw back to the earlier days...expansion into new areas

34:58 [Apparent setback] During COVID I was able to take a step back... I feel its working ...I am proud of this... it was hard for me...

41:55 [Feeling overwhelmed/unfocussed] I’m trying to let go of perfectionism...

44:33 [Key Messages]...

46:22 [Quote] Be nice to people and be nicer to yourself...

 

Contact Maura
https://www.linkedin.com/in/maurathompsonhk/
maura@sassymediagroup.com
sassyhongkong.com/
sassymamahk.com/
sassymamasg.com/ 

 Contact Vincent
Newsletter: https://vincent1cd.substack.com
Pro Coach:  https://procoach.app/vincent-hiscox
Email: vincent.hiscox@outlook.com
LinkedIn: Vincent Hiscox