
Over Forty Wellness Podcast
Vincent Hiscox from the “Over Forty Wellness Podcast” reveals the strategies for you to take control of your Health and Wellness into your 40s and beyond. Each episode, Vincent discusses a variety of topics with experts in the Health and Wellness Community and with individuals with strong health story. Discover how you can stay physically and mentally fit and healthy, into your 40s and beyond. Taking care of yourself shouldn't be complicated. Listen to conversations with health and wellness professionals and those with health stories. We extract their tips, tools and routines that you can use, if you so wish, to improve your health. The guests will inspire you to attain your potential in the different realms of health. Learn at least one new thing every episode to help you improve your health. Take care of yourself using practical advice using tried and tested techniques so you can Look Better and Feel Better. 🙂
Podcasting since 2020 • 175 episodes
Over Forty Wellness Podcast
Latest Episodes
"Make Meaningful Work" with Josephine Wong and Daniel Szuc
What makes work truly meaningful, and how do our daily interactions shape the cultures we live and work in? This thought-provoking conversation with Josephine Wong and Daniel Szuc reveals powerful insights from their 26-year journey researching...
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Season 1
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Episode 175
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53:44

"Wellness with Swati" - Swati Singh
Swati was born and raised in India and she is married with two sons aged 11y and 13y. Swati’s health journey began in 2009, she was overweight, felt sluggish and was trying to control her health and nutrition in an uneducated manner. Later Swat...
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Season 1
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Episode 174
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52:03

"Elevate Life Chiropractic" with Dr Eleanor Kee
Dr. Eleanor Kee is the founder of Elevate Life Chiropractic, a seasoned chiropractor with over 17 years of experience. Eleanor earned her chiropractic degree and license in the United States. She uses a comprehensive approach, integrating techn...
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Season 1
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Episode 173
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53:38

"The Breathing Pattern" with Danny Fang
My guest on the podcast this week is Danny Fang, a certified Breathing Mastery coach, Somatic Therapist, a Freediving instructor and a student at the University of Hong Kong studying Buddhism. Danny’s life purpose is to pass on his knowledge th...
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Season 1
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Episode 172
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1:01:34

"Strength, Mobility and Vitality" with Nate Solia
Nate hails from New Zealand where he started in the fitness industry more than 26 years ago. He is the founder and head trainer of Elite Personal Training (EPT) Hong Kong. A private and exclusive Personal Training Studio that focuses on holisti...
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Season 1
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Episode 171
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58:00
