
Over Forty Wellness Podcast
Vincent Hiscox from the “Over Forty Wellness Podcast” reveals the strategies for you to take control of your Health and Wellness into your 40s and beyond. Each episode, Vincent discusses a variety of topics with experts in the Health and Wellness Community and with individuals with strong health story. Discover how you can stay physically and mentally fit and healthy, into your 40s and beyond. Taking care of yourself shouldn't be complicated. Listen to conversations with health and wellness professionals and those with health stories. We extract their tips, tools and routines that you can use, if you so wish, to improve your health. The guests will inspire you to attain your potential in the different realms of health. Learn at least one new thing every episode to help you improve your health. Take care of yourself using practical advice using tried and tested techniques so you can Look Better and Feel Better. 🙂
Podcasting since 2020 • 169 episodes
Over Forty Wellness Podcast
Latest Episodes
"The Story Behind Food Folk" with Marilyn Santiago
Marilyn is married, has two children and has lived in Hong Kong since 2000. Previously Marilyn served as President and COO to a top telecommunications firm in the Philippines. Marilyn loves to play golf, hike and enjoys all nature in her spare ...
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Season 1
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Episode 169
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1:03:27

"Peak Metabolism" with Miles Price
Milese moved to Hong Kong in 2006 to focus on a more clinical and holistic approach to health. In 2010, he obtained a Masters degree in Clinical Nutrition, a Diploma from the Functional Medicine University in USA. Miles went on to be certified ...
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Season 1
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Episode 168
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59:38

"Body Transformation - Episode 2" with Alex See and John Bower
Alex See is the CEO of TruStyle with a mission to deliver exceptional service and craftmanship in the fashion jewellery industry. (See Episode 105). John Bower is a Personal Trainer at “Fititude”, an Executive Coach and an expert in Leade...
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Season 1
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Episode 167
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19:25

"Family Health Coach" with Rebekah Pine
Rebekah grew up in Hong Kong and went on to study in California. She has academic degrees in Biology and History and years of experience in spiritual formation and a professional certification as a Functional Medicine Health Coach. With an expe...
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Season 1
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Episode 166
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50:03

"Face Yoga & Gua Sha" with Khanh-Linh
Khanh-Linh grew up in Toulouse in France in a medical family. Her father Dr Nguyen-Trong instilled in her the importance of good health. Additionally, her father taught her acupuncture before she left the family home to persue her studies in in...
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Season 1
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Episode 165
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49:22
