"The LIFE Habits System™" with Janet Tse Artwork

Over Forty Wellness Podcast

Vincent Hiscox from the “Over Forty Wellness Podcast” reveals the strategies for you to take control of your Health and Wellness into your 40s and beyond. Each episode, Vincent discusses a variety of topics with experts in the Health and Wellness Community and with individuals with strong health story. Discover how you can stay physically and mentally fit and healthy, into your 40s and beyond. Taking care of yourself shouldn't be complicated. Listen to conversations with health and wellness professionals and those with health stories. We extract their tips, tools and routines that you can use, if you so wish, to improve your health. The guests will inspire you to attain your potential in the different realms of health. Learn at least one new thing every episode to help you improve your health. Take care of yourself using practical advice using tried and tested techniques so you can Look Better and Feel Better. 🙂

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Over Forty Wellness Podcast

"The LIFE Habits System™" with Janet Tse

October 09, 2023 • vincent • Season 1 • Episode 123

Janet is the founder at Life Habits Consulting Ltd. and creator of The LIFE Habits System™. We discuss in the podcast the three pillars of Health, Wealth and Relationships that are addressed by the “The LIFE Habits System™.

A multi-certified hypnotherapist, an image consultant and a professional organiser Janet assists her clients through three spheres, the “Soul Sphere” using hypnotherapy, the “Self-Image Sphere”, using the ABCDE’s of image consulting, and “Surroundings” using professional organising systems and approaches.

In the podcast Janet goes into detail of a case study of a client, a female business owner and a busy parent who requested assistance on clearing the clutter of her wardrobe. Transforming her client along the way using the five-step process of the LIFE Habits System™.

Evolving her business and being passionate are key for Janet. She has a mission to help 1 million people know with conviction that they are living their life’s path by 2025. Janet is looking to partner with mentors, schools and organisations to realise this goal.

Timings
3:26 I spent 30 years in Australia… I’ve spent the last four years in Hong Kong…

4:46 Assisting people who may be stuck … moving to life happiness…

5:01 [Three pillars] Health, Wealth and Relationships… addressed using “The Life Habits System”…

6:34 Lighten the load…

8:33 It’s the relationships you have with yourself and a higher being…

9:38 [Relationships] – tree analogy

10:30 [Assisting People]… Three spheres…

12:26 [A case study]… Clearing clutter… there is a process…1. Lighten the Load, 2. Intention setting, 3. Fill the Life Systems 4. Edit your Systems 5. Have Fun (LIFEH) Life Habits…

22:19 [Big Changes – from Case Study] Able to lose weight, Being able to be seen and be comfortable, A clean wadrobe.

23:05 [How can listeners assist themselves] … Awareness… what narrative, Self image… developing new neural pathways…

26:05 [Evolution of your business]… Helping 1m lives to be impacted/changed/transformed by 2025… looking to partner with mentors, schools, organisations..

30:04 [Challenges] … A personal relationship sharing…

32:32 [Passions]… Helping people to break free… having courage to let go…

36:35 [Books]

The Big Leap - Gay Hendricks

Think and Grow Rich Napoleon Hill

Seven Habits of Highly Effective People – Steven Covey

38:15 [Morning Routine]…

41:24 [New Practices in last 5 Years] Hypnotherapy… it helped me unlock my being… the three beliefs… looking at “I’m not enough”…

Contact Janet
Website://Lifehabitsconsulting.com
IG: Lifehabits Consulting
Complementary Workbook: "The Three Spheres of Life” at Lifehabitsgift.com

Contact Vincent
Newsletter: https://vincent1cd.substack.com
Pro Coach: https://procoach.app/vincent-hiscox
Email: vincent.hiscox@outlook.com
LinkedIn: Vincent Hiscox