Over Forty Wellness Podcast

"ReTribe Community" with Dima and Gilly

February 01, 2022 vincent Season 1 Episode 73
Over Forty Wellness Podcast
"ReTribe Community" with Dima and Gilly
Show Notes

My guests on the podcast this week are Dima – the founder and Gilly  - the co-founder of the ReTribe Community. ReTribe is a community that creates a safe space for conscious living and practices that encourage and support self-inquiry and self-development. 

 ReTribe community creates a safe space, an opportunity to speak up and to play on the edges of ones comfort zone, creating trust and personal growth. Offering events that support and promote self-exploration, connection and learning through spiritual and physical practices.

We go into detail in the podcast on the importance of "Community and Practice" and Dima and Gilly relate many stories on the ideas and principles leading to the setting up of the ReTribe Community and the values of the community and the principle of giving back. How it's important to set intentions and to create a full circle to pull out the lessons learnt.

Timings 
4:08  [Gilly]My entire life really has been exposed…. to alternative health… It has been integral… a unique sense of self, unique perspective… it allows me to add value…
6:43 [Dima]Mine is also quite alternative… I was a professional athlete in my junior years… weight lifter…my journey with wellness coming mostly through the physical gate… my introduction to spirituality through movement practice and yoga … I practice on a daily basis… trying to share this experience and knowledge with other people… 
9:44 [Gilly] I like to look at wellness from a variety of different perspectives… physical, spiritual, mental…. the balance becomes more and more important… find balance…
13:02 [Dima] The community we are talking about we call it ReTribe…
15:06  [Dima] I have something to share and give back to them… The moment… you grant this permission… we can go and experiment in this safe environment… and experience this type of living… true beginning of the healing…
18:47 [Gilly] This community starts with creating a safe space… playing on the edge of their comfort zone…
21:27 [Dima] Once a week we meet the sunrise together…it’s such a potent and powerful experience…
24:58  [Gilly] I want to tell a story…
28:21  [Gilly] This community is completely open to anyone willing to show up …
29:56  [Dima] Go to Instagram ReTribe page… Live a day when you start a day with a practice…
32:06  [Dima] Each of these activities allows you to open a window…
36:44  [Gilly] Community and practice…the ReTribe community…based on practice …the connections you make are special…
39:04 [Gilly]Every one’s in the bubble…You can see the evolution…
41:35  [Dima] Examples come to me as a surprise… related to the fruition of the practice and what it brings…
43:30  [Dima] Kate and Alex…they created …Front Row..a creative performance…it’s enriched my life…
47:12  [Gilly] – [Morning routines] Important topic which is-  setting of intentions… we work hard to set intentions… we work really hard to do that… you create a full circle… pull lessons out…
50:43  [Dima] – [Morning routines] I’ve been practicing…more than 30years… I’m not a morning person…
56:27  [Gilly] Quote – As the seed is so the fruit shall be…
58:30 [Dima] Softening, softening towards ourselves…pulsation in the softness… soften within yourself…
1:01:04 [Gilly] Just show up...just come experience what we are doing...meet the community...

 Contact Information
App:Retribe.life
https://retribe.life
https://www.instagram.com/retribe.life

Contact Vincent
Newsletter: https://vincent1cd.substack.com
Pro Coach: https://procoach.app/vincent-hiscox
Email: vincent.hiscox@outlook.com
LinkedIn: Vincent Hiscox