Over Forty Wellness Podcast
Vincent Hiscox from the “Over Forty Wellness Podcast” reveals the strategies for you to take control of your Health and Wellness into your 40s and beyond. Each episode, Vincent discusses a variety of topics with experts in the Health and Wellness Community and with individuals with strong health story. Discover how you can stay physically and mentally fit and healthy, into your 40s and beyond. Taking care of yourself shouldn't be complicated. Listen to conversations with health and wellness professionals and those with health stories. We extract their tips, tools and routines that you can use, if you so wish, to improve your health. The guests will inspire you to attain your potential in the different realms of health. Learn at least one new thing every episode to help you improve your health. Take care of yourself using practical advice using tried and tested techniques so you can Look Better and Feel Better. 🙂
Podcasting since 2020 • 155 episodes
Over Forty Wellness Podcast
Latest Episodes
"BioResonance & Luxuriance" with Christina Lau
Christina grew up in Sweden and later studied in France for two years. She worked in Luxury Retail developing business as Consultant specializing in the Luxury Watch & Jewellery sector working for big brands including but not exclusively, B...
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Season 1
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Episode 155
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59:51
"Whole Business Wellness" with Brian Henderson
Brian was working in London as a lawyer and in 2012 he decided to come to Hong Kong to work for an international law firm. Around 2018 he decided to quit his job after a series of stressful events, he was diagnosed with anxiety and depression. ...
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54:44
"Optimal Wellness and Longevity" with Tobey Hill
My guest on the podcast is Tobey Hill. Tobey is a health and well-being coach, happily married with three children. She moved to Hong Kong from the US in 2008 and is now based in Singapore. Tobey holds certifications in macrobiotic counse...
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52:55
"A Vulnerable Creative" with Anaitha Nair
My guest on the podcast this week is Anaitha Nair. Anaitha spent the first 8y of her life in Saudi Arabia. Later she moved to Bombay where she became an actor. Fully supported by her parents Anaitha did a whole bunch of movies over a period of ...
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54:15
"Transformative Purpose" with Aaron Pang
Aaron grew up in Hong Kong later he went off to study and work in Sydney. Following various roles in ecommerce and digital agencies he returned to Hong Kong in 2011. He is married and lives in Hong Kong with his wife and their two young s...
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Season 1
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Episode 151
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56:17