Over Forty Wellness Podcast
Vincent Hiscox from the “Over Forty Wellness Podcast” reveals the strategies for you to take control of your Health and Wellness into your 40s and beyond. Each episode, Vincent discusses a variety of topics with experts in the Health and Wellness Community and with individuals with strong health story. Discover how you can stay physically and mentally fit and healthy, into your 40s and beyond. Taking care of yourself shouldn't be complicated. Listen to conversations with health and wellness professionals and those with health stories. We extract their tips, tools and routines that you can use, if you so wish, to improve your health. The guests will inspire you to attain your potential in the different realms of health. Learn at least one new thing every episode to help you improve your health. Take care of yourself using practical advice using tried and tested techniques so you can Look Better and Feel Better. 🙂
Podcasting since 2020 • 156 episodes
Over Forty Wellness Podcast
Latest Episodes
"Cancer and my Continuing Journey" with Andrew Lupton
Andrew first came to Hong Kong in November 1989 as the first stop in his “Around the World Trip”. He is still in Hong Kong with no plans to leave. He hails from Scotland having studied biology at Edinburgh university and subsequently establishe...
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Season 1
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Episode 156
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52:02
"BioResonance & Luxuriance" with Christina Lau
Christina grew up in Sweden and later studied in France for two years. She worked in Luxury Retail developing business as Consultant specializing in the Luxury Watch & Jewellery sector working for big brands including but not exclusively, B...
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Season 1
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Episode 155
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59:51
"Whole Business Wellness" with Brian Henderson
Brian was working in London as a lawyer and in 2012 he decided to come to Hong Kong to work for an international law firm. Around 2018 he decided to quit his job after a series of stressful events, he was diagnosed with anxiety and depression. ...
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54:44